Seclusion (podcast)

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You should take time to be alone. If you spend time alone you will come to understand: this is suffering, this is the cause of suffering, this is the end of suffering, this is the way to end suffering.

You should take time to be alone. If you spend time alone you will come to understand the world as it is. Take on this understanding: this is suffering, this is the cause of suffering, this is the end of suffering, this is the way to end suffering.

-Paṭisallāna Sutta SN 56.2 (S v 414)

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